Classes 2018
40+ beginner Hula-Hooping Mondays |
April 9, 16, 30, May 7
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Forest Grove School
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Drop-In $15
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HULA HOOPING - FOR BEGINNERS 40+(ERINDALE/ARBOUR CREEK)
A full body workout with hoops provided. Increases balance, flexibility, cardio and creativity. We will be spending our time inside the hoop learning how to use our deep muscles to push and pull the hoop around our bodies. Learn how to troubleshoot a hoop falling downwards! This introductory class will get you comfortable, explore basic hooping skills on the hand, and get a taste of hooping on the legs, and chest. Once warmed up to the basic hooping skills, take the opportunity to learn some beginner tricks. Bring a water bottle and indoor shoes or socked foot.
A full body workout with hoops provided. Increases balance, flexibility, cardio and creativity. We will be spending our time inside the hoop learning how to use our deep muscles to push and pull the hoop around our bodies. Learn how to troubleshoot a hoop falling downwards! This introductory class will get you comfortable, explore basic hooping skills on the hand, and get a taste of hooping on the legs, and chest. Once warmed up to the basic hooping skills, take the opportunity to learn some beginner tricks. Bring a water bottle and indoor shoes or socked foot.
************* Forest Grove Classes: CANCELLATIONS April 2 2018 *************
18+ Hoop Drills and Skills Mondays |
Apr 9, 16, 30, May 7
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Forest Grove School
|
Drop-In $15
|
HULA HOOPING - ALL SKILL LEVELS(ERINDALE/ARBOUR CREEK)
Build your hooping skills. This class will challenge students with new hoop tricks to continue building their hoop trick repertoire. Within the safe environment participants are guided to discover their own rhythm flow and style, while working towards the mastery of optical illusions. A variety of hoops are provided, to allow for optimal learning opportunities, and if you have your own, bring it along, to continue down your own hoop path. Bring a water bottle, indoor shoes or socked foot.
Build your hooping skills. This class will challenge students with new hoop tricks to continue building their hoop trick repertoire. Within the safe environment participants are guided to discover their own rhythm flow and style, while working towards the mastery of optical illusions. A variety of hoops are provided, to allow for optimal learning opportunities, and if you have your own, bring it along, to continue down your own hoop path. Bring a water bottle, indoor shoes or socked foot.
Get into the fun, get into a HOOP and DANCE!
Adult Contemporary
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Apr 17, 24, May 1, 8, 15, 22, 29 1:00 - 2:30 pm |
Dance Saskatchewan
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Drop-IN $15
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ALL SKILL LEVELS CONTEMPORARY BALLET (CITY CENTER/DOWNTOWN)
A classical warm up at the barre includes focusing on technique, posture, positions, terms, musicality, grace, strength and fluidity. Students learn to become receptive to their body positioning and weight placement, learn to dance choreography in order to practice ballet and contemporary movement forms. The last 30 minutes of class is spent in a contemporary choreographed dance. Students are encouraged to explore cellular breathing, and practice SOMA: when the body is perceived by within, by the 1st person. Feeling the music's influence into your movement, and connect to movement emotionally to enjoy the movement at a deeper level and make it their own dance.
A classical warm up at the barre includes focusing on technique, posture, positions, terms, musicality, grace, strength and fluidity. Students learn to become receptive to their body positioning and weight placement, learn to dance choreography in order to practice ballet and contemporary movement forms. The last 30 minutes of class is spent in a contemporary choreographed dance. Students are encouraged to explore cellular breathing, and practice SOMA: when the body is perceived by within, by the 1st person. Feeling the music's influence into your movement, and connect to movement emotionally to enjoy the movement at a deeper level and make it their own dance.
*************Contemporary Ballet Classes: CANCELLATIONS April 3, 10 2018 *************
Get into the fun, get into a HOOP and DANCE!
11+ Daytime Hooping Wednesdays |
April 18, 25, May 16, 23, 30 1:15 - 2:45 pm |
The Open Store Front Confederation Mall |
Drop-In $15
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CIRCUS HOOPS - ALL SKILL LEVELS (CONFEDERATION / FAIRHAVEN)
Hoop lovers will focus on learning a lot of hooping tricks. Grow your repertoire, incorporate flair into your tricks, and love your hoop. Beginners are welcome and children ages 11 and up+. Hoops are provided.
Hoop lovers will focus on learning a lot of hooping tricks. Grow your repertoire, incorporate flair into your tricks, and love your hoop. Beginners are welcome and children ages 11 and up+. Hoops are provided.
*************Circus Hoops Classes: CANCELLATIONS April 4, 11, May 2, 9 2018 *************
