Due to an insufficient number of registrations the Fall class is not going to run.
IN PERSON REGISTRATION
Wednesday Sept 4th, 6:30 - 9:30 pm, Dr. J.G. Egnatoff School, 225 Kenderdine Rd. Programs may be canceled if an insufficient number of registrations are received.
A late fee of $25 will be apply to the class on Tuesday September 24th 2019.
Wednesday Sept 4th, 6:30 - 9:30 pm, Dr. J.G. Egnatoff School, 225 Kenderdine Rd. Programs may be canceled if an insufficient number of registrations are received.
A late fee of $25 will be apply to the class on Tuesday September 24th 2019.
Hooping all skill levels 14+ Mondays |
Sept 30 - Nov 18
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Forest Grove School
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Small Gym (walk down the hall) $60 |
Due to an insufficient number of registrations the Fall class is not going to run.
HULA HOOPING FOR ADULTS AND AGES 14 + (ERINDALE/ARBOUR CREEK COMMUNITY ASSOCIATION)
Hula-Hooping is a full body workout which increases your balance, flexibility, cardio and creativity. This class will get you comfortable with the basics of hooping or build on the movement vocabulary and hooping skills that you already have. We spend our time inside the hoops learning how to use our deep muscles to push and pull the hoops around our bodies. Next comes how to handle a hula-hoop on your chest, arms, hands, neck and even the legs! Get a taste for some tricks, smooth out combinations of moves, and see where the hoop takes you.
Bring a water bottle and comfy foot wear or socked/bare foot is fine. Please note, clothing with too much excess fabric or slippery fabrics can make it harder to work with. Wear something comfortable, that’s fitted. Working with skin contact can help when learning certain moves on the arms, shoulders or legs. A variety of hoops are provided and available for sale as well. If you have a hoop you enjoy working with, bring it to class!
Hula-Hooping is a full body workout which increases your balance, flexibility, cardio and creativity. This class will get you comfortable with the basics of hooping or build on the movement vocabulary and hooping skills that you already have. We spend our time inside the hoops learning how to use our deep muscles to push and pull the hoops around our bodies. Next comes how to handle a hula-hoop on your chest, arms, hands, neck and even the legs! Get a taste for some tricks, smooth out combinations of moves, and see where the hoop takes you.
Bring a water bottle and comfy foot wear or socked/bare foot is fine. Please note, clothing with too much excess fabric or slippery fabrics can make it harder to work with. Wear something comfortable, that’s fitted. Working with skin contact can help when learning certain moves on the arms, shoulders or legs. A variety of hoops are provided and available for sale as well. If you have a hoop you enjoy working with, bring it to class!
Online registration is closed
Erindale/Arbour Creek Online Registration
Check back in December for Winter session
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About the Facilitator -
Karla Kloeble is a dynamic and inspiring individual, a lifelong student of movement and loves motivating her students with embodied empowerment. Her classes blend 20 years of dance training and performance with 6 years of contemporary circus artistry into an accessible form of movement study for all. She is well acquainted with the physical mechanics of movement and executes teaching her students with reassurance, patience and positivity. |
