Monday night hoop classes have canceled this term. Hoop class will be offered again in 2019.
in the meantime...
Contemporary Dance Classes
Oct 17th - Dec 5th 2018
Check your Winter 2019 Leisure Guide
Erindale/Arbour Creek Community Association
Hula Hooping
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January 2019
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Forest Grove School
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$60
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HULA HOOPING - FOR ALL SKILLS (ERINDALE/ARBOUR CREEK COMMUNITY ASSOCIATION)
Hula-Hooping is a full body workout which increases your balance, flexibility, cardio and creativity. This class will get you comfortable with the basics of hooping or build on the movement vocabular and hooping skills that you already have. We spend our time inside the hoops learning how to use our deep muscles to push and pull the hoops around our bodies. Next comes how to handle a hula-hoop on your chest, arms, hands, neck and maybe even the legs! Get a taste for some tricks and see where the hoop takes you.
Bring a water bottle, comfy foot wear or socked/bare foot is fine. Please note, Clothing with too much excess fabric or slippery fabrics can make it harder to work with. Wear something comfortable, that’s fitted. Working with skin contact can help when learning certain moves on the arms, shoulders or legs.
Hula-Hooping is a full body workout which increases your balance, flexibility, cardio and creativity. This class will get you comfortable with the basics of hooping or build on the movement vocabular and hooping skills that you already have. We spend our time inside the hoops learning how to use our deep muscles to push and pull the hoops around our bodies. Next comes how to handle a hula-hoop on your chest, arms, hands, neck and maybe even the legs! Get a taste for some tricks and see where the hoop takes you.
Bring a water bottle, comfy foot wear or socked/bare foot is fine. Please note, Clothing with too much excess fabric or slippery fabrics can make it harder to work with. Wear something comfortable, that’s fitted. Working with skin contact can help when learning certain moves on the arms, shoulders or legs.