Check your Winter Leisure Guide
Erindale/Arbour Creek Forest Grove School
North Park/ North Park Wilson School
Community Associations
Online Registration will open early January, and classes will start late January. There is a limited window of time to sign up, so please keep an eye out early January for more information located here. The community association applies a late fee onto the class cost BEFORE the start of classes, so do watch and register ASAP once the online system is open! Check back here around January 7th, 2019 for updated information.
Hula Hooping
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January 2019
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Forest Grove School
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$60 for 10 weeks.
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HULA HOOPING - FOR ALL SKILLS (ERINDALE/ARBOUR CREEK COMMUNITY ASSOCIATION)
Hula-Hooping is a full body workout which increases your balance, flexibility, cardio and creativity. This class will get you comfortable with the basics of hooping or build on the movement vocabular and hooping skills that you already have. We spend our time inside the hoops learning how to use our deep muscles to push and pull the hoops around our bodies. Next comes how to handle a hula-hoop on your chest, arms, hands, neck and even the legs! Get a taste for some tricks, smooth out combinations of moves, and see where the hoop takes you.
Bring a water bottle and comfy foot wear or socked/bare foot is fine. Please note, clothing with too much excess fabric or slippery fabrics can make it harder to work with. Wear something comfortable, that’s fitted. Working with skin contact can help when learning certain moves on the arms, shoulders or legs. A variety of hoops are provided and available for sale as well. If you have a hoop you enjoy working with, bring it to class!
Hula-Hooping is a full body workout which increases your balance, flexibility, cardio and creativity. This class will get you comfortable with the basics of hooping or build on the movement vocabular and hooping skills that you already have. We spend our time inside the hoops learning how to use our deep muscles to push and pull the hoops around our bodies. Next comes how to handle a hula-hoop on your chest, arms, hands, neck and even the legs! Get a taste for some tricks, smooth out combinations of moves, and see where the hoop takes you.
Bring a water bottle and comfy foot wear or socked/bare foot is fine. Please note, clothing with too much excess fabric or slippery fabrics can make it harder to work with. Wear something comfortable, that’s fitted. Working with skin contact can help when learning certain moves on the arms, shoulders or legs. A variety of hoops are provided and available for sale as well. If you have a hoop you enjoy working with, bring it to class!